Divine Discipline is about helping you embrace how  wonderfully rewarding lifelong wellness can be. Divine Discipline is a cutting-edge  program that applies lifestyle ethics that have driven human health, evolution and peak performance for over two million years. Divine Discipline will challenge principles on many levels of Conventional Wisdom that are deeply flawed, fueling an obese culture, built on corporate greed, and end up leaving our species diseased ridden and broken down.

 Divine Discipline’s Founder & CEO Justin Jay Barad has spent more than 20 years playing numerous organized sports, working in the culinary industry, and educating himself to the secrets of spiritual happiness in development of  the ultimate “all in one”. My unique program is an all en-compassing Personal Chef, Health Coach, and Life-Style Coach available for all people regardless of age or ability. It will be your choice of using one or all aspects of the program to your liking.

 Divine Discipline will source only the finest ingredients to craft your diet with focus on nature’s “super food” groups that will enable optimum performance and yield results to be  seen and felt immediately. The regimen will consist of a meal program that is creative, delicious, and clean.  Adjusting to my program will be a welcoming culture change to your lifestyle, guaranteed. The days of planning a “cheat day” & “calorie-counting” are over.

The meals will all be Paleo/Ketogenic  diet-friendly; geared for lean muscle mass by offering generous portions of healthy dietary fats, moderate protein, and very low carbs. Thus, your metabolism will be  churning and burning  while providing sustainable energy supplied by ketones. With this, your mental acuteness, clarity, and sugar driven food cravings will be eradicated; granting a balanced temperament throughout the day.  This is the first step: the personal training,  and other aspects of my coaching can sprout organically for each individual client as needed.

There is no better time than now, and all you need is the right support behind you. The dedication offered here will undoubtedly lead to you exceeding your expectations of success. If these theories and practices resonate with you, please contact me for a no-nonsense consultation in taking the next steps towards greatness.