http://www.divinediscipline.info/divinediscipline daily 0.75 2014-09-10 https://images.squarespace-cdn.com/content/v1/5410d30ae4b00d55a4d64b3f/1410389011650-SE7MFM5OSKR8SYSD55LF/image-asset.jpeg Justin Jay Barad - This.Is.It. This. Is .It. I am overly excited to introduce my new business venture with the world that has been a lifetime in the making. I truly believe my approach, and the execution of my program will help everyday professionals as well as professional athletes sustain optimum performance year round. Applying modern discoveries to the basic hunter-gatherer diet, i’ve gathered through vast research and experimentation in leading a holistic lifestyle for true mind-body health and longevity. Lets’s get it. #PrimalInstinct #GodFood #FitGang #PrimalFuel   https://images.squarespace-cdn.com/content/v1/5410d30ae4b00d55a4d64b3f/1410389011650-SE7MFM5OSKR8SYSD55LF/image-asset.jpeg Justin Jay Barad - This.Is.It. This. Is .It. I am overly excited to introduce my new business venture with the world that has been a lifetime in the making. I truly believe my approach, and the execution of my program will help everyday professionals as well as professional athletes sustain optimum performance year round. Applying modern discoveries to the basic hunter-gatherer diet, i’ve gathered through vast research and experimentation in leading a holistic lifestyle for true mind-body health and longevity. Lets’s get it. #PrimalInstinct #GodFood #FitGang #PrimalFuel   https://images.squarespace-cdn.com/content/v1/5410d30ae4b00d55a4d64b3f/1410389166293-A6E8QDM6IN73O5ST0I13/image-6.jpg Justin Jay Barad https://images.squarespace-cdn.com/content/v1/5410d30ae4b00d55a4d64b3f/1410389223483-F1T658NDVE415S6GQRD2/image-1.jpg Justin Jay Barad https://images.squarespace-cdn.com/content/v1/5410d30ae4b00d55a4d64b3f/1410389318401-7134QTUFG38T8KFUL3UL/image-1.jpg Justin Jay Barad https://images.squarespace-cdn.com/content/v1/5410d30ae4b00d55a4d64b3f/1410410042958-6R58P2P7O6DVWXVG80OV/image-7.jpg Justin Jay Barad https://images.squarespace-cdn.com/content/v1/5410d30ae4b00d55a4d64b3f/1410410059493-DE42F2BR0XMF3IFIP8CP/IMG_20140720_132938.jpg Justin Jay Barad https://images.squarespace-cdn.com/content/v1/5410d30ae4b00d55a4d64b3f/1410410088489-IFPNW2ZPMEERHGNL7LXW/IMG_20140720_133037.jpg Justin Jay Barad https://images.squarespace-cdn.com/content/v1/5410d30ae4b00d55a4d64b3f/1410410100239-PEK9RJI7G35VQIJKVK5W/image-6.jpg Justin Jay Barad https://images.squarespace-cdn.com/content/v1/5410d30ae4b00d55a4d64b3f/1410410137732-51WXBVMRXZ1YE02NBTJD/IMG_2756.JPG Justin Jay Barad http://www.divinediscipline.info/mind-body-soul-food daily 0.75 2018-11-13 https://images.squarespace-cdn.com/content/v1/5410d30ae4b00d55a4d64b3f/1469264236262-TTQ2S6PU1JPY23FHYUYZ/1467452203727.jpg Cuisine Seared Diver Scallops with collard greens, toasted almonds, heirloom tomatoes, and quail egg yolks with bacon lardons. https://images.squarespace-cdn.com/content/v1/5410d30ae4b00d55a4d64b3f/1469264236262-TTQ2S6PU1JPY23FHYUYZ/1467452203727.jpg Cuisine Seared Diver Scallops with collard greens, toasted almonds, heirloom tomatoes, and quail egg yolks with bacon lardons. https://images.squarespace-cdn.com/content/v1/5410d30ae4b00d55a4d64b3f/1423782173210-1GR8QD8JDLHHSNDLMQMV/image-asset.jpeg Cuisine https://images.squarespace-cdn.com/content/v1/5410d30ae4b00d55a4d64b3f/1424978703049-1VKK329K0OVALPUK7JY0/image-asset.jpeg Cuisine Grass-Fed Bison Burger with heirloom romanesco cauliflower,persimmon gnocchi mushrooms,and collard greens in a bison bone broth ghee sauce. https://images.squarespace-cdn.com/content/v1/5410d30ae4b00d55a4d64b3f/1542067576112-THH929HLR4QA3WXOXL6T/20180919_115023.jpg Cuisine https://images.squarespace-cdn.com/content/v1/5410d30ae4b00d55a4d64b3f/1426802737553-TW1OMHLPHP6TXA7JBL1U/image-asset.jpeg Cuisine Grass-fed Bison liver tartare served with quail yolk,soaked quinoa,sacha inchi,heirloom tomatoes,and kale. https://images.squarespace-cdn.com/content/v1/5410d30ae4b00d55a4d64b3f/1469271421069-6VFP1U1RTWD3ASW9WUS9/1469268857611-2.jpg Cuisine Have your cake and eat it too with my signature coco-yogo puddings, which are guilt-free concoctions with quality macros, and play their role as sinfully healthy desserts. Tickle your soul delights that are soon to be packaged for distribution by popular demand. My clients claim they are addictive, and so do I, thats why i created them:). https://images.squarespace-cdn.com/content/v1/5410d30ae4b00d55a4d64b3f/1541574355207-4RQ60S2VTLLX5SSCQA2F/20180903_114958.jpg Cuisine Diver Scallops cured in fresh lime and coconut sugar, then soaked in coconut cream. Paired with a baby green mango and orange bell pepper salsa, turkish figs, market frisee, and passion fruit. https://images.squarespace-cdn.com/content/v1/5410d30ae4b00d55a4d64b3f/1471980724325-OA9OLLHDVPWH52IERB75/20160814_142828.jpg Cuisine Farmer's Market yellow watermelon snack to beat the summer heat! I coated the melon in pistachio oil and liquid stevia, then added my gluten-free coconut oil based granola(sunflower seeds, pumpkin seeds, cacao nibs, white mulberries, amaranth, bourbon vanilla, maple), and nourished it with a coconut cream sauce. Can't. Stop. Eating. https://images.squarespace-cdn.com/content/v1/5410d30ae4b00d55a4d64b3f/1410415320853-AINTDJBA82OUK6J3GYY8/5453085_orig-3.jpg Cuisine Scottish Salmon sashimi salad with rainbow swiss chard,madras curry spiced pickeled cauliflower,goji berries,coconut flakes,and a citrus-hemp dressing. https://images.squarespace-cdn.com/content/v1/5410d30ae4b00d55a4d64b3f/1542067751018-64P28D0LSEE1O8Z2H2LR/20181015_121035.jpg Cuisine https://images.squarespace-cdn.com/content/v1/5410d30ae4b00d55a4d64b3f/1471215535556-CKJL1HCQMEUU5PMUU7BJ/1470734860790-2.jpg Cuisine Fresh Alaskan Halibut salad wrapped in coconut meat tortillas with little gem lettuces, pomegranate seeds, and organic plantain chips. https://images.squarespace-cdn.com/content/v1/5410d30ae4b00d55a4d64b3f/1433198989439-ZPIX4WCSZYJ1A036J9JU/image-asset.jpeg Cuisine Bacon wrapped Quail; stuffed with kale and macadamia nuts,and served with wilted red cabbage,sweated onions,and golden berries over collard green leaf. #healthyfats #antioxidants #phytonutrients #vitamins #protein https://images.squarespace-cdn.com/content/v1/5410d30ae4b00d55a4d64b3f/1427823461387-VFG4EWIRFOIP1XG8FKQ3/image-asset.jpeg Cuisine https://images.squarespace-cdn.com/content/v1/5410d30ae4b00d55a4d64b3f/1541574604622-UE4MZHK3NQ84LESTP4IY/20181009_115605.jpg Cuisine https://images.squarespace-cdn.com/content/v1/5410d30ae4b00d55a4d64b3f/1469271946911-YCUE1YRJTKP4T02IMF0M/1469271067447-2.jpg Cuisine Chopped Kale salad with Holland Red Bells, macadamia nuts, jumbo lump crabmeat, free-range egg, and crumbled bacon. https://images.squarespace-cdn.com/content/v1/5410d30ae4b00d55a4d64b3f/1423782223040-L3C7XWRWNBKHQZQVW2KE/image-asset.jpeg Cuisine Grass-Fed N.Y. Strip surf n' turf with wild Shrimp over a cruciferous vegetable medley, sauerkraut,and half of a seasoned avocado. The second entree is one of our Salmon sashimi salad creations with purple cauliflower florets. https://images.squarespace-cdn.com/content/v1/5410d30ae4b00d55a4d64b3f/1471981142406-ZQB5SLND1RA1GQ07KYKM/20160815_122454.jpg Cuisine This deliciously light and satisfying salad featured brown rice mai fun noodles, lump crab meat, dandelion greens, sugar snap peas, wild salmon roe, pomegrante kernels, sprouted pink lentils, and sacha inchi. Nutrient dense goodness for the lunch fix. https://images.squarespace-cdn.com/content/v1/5410d30ae4b00d55a4d64b3f/1469263995224-97AMHVDEP3KBAELJBZC0/20160717_123013.jpg Cuisine Free-Range Rack of Lamb layed over a warm salad of sliced red cabbage and dandelion greens with a 24hr. bison bone broth and nutritional yeast butter sauce. Nourished with golden berries. https://images.squarespace-cdn.com/content/v1/5410d30ae4b00d55a4d64b3f/1421788710431-DWUER67FMPPZ3JIX6IMS/image-asset.jpeg Cuisine This set up was the daily intake for 2 different clients on my level 1 package. 2 Entrees,1 superfood trail-mix,and my custom greek yogurt concoctions. We have a thinly sliced crispy duck breast with ceylon cinnamon kissed butternut squash and wilted kale with toasted walnuts. The round bowl on the bottom is a jumbo lump crab meat salad with toasted almonds,boiled free-range eggs,avocado,heirloom tomatoes, and a variety of superfood greens form the farmer's market. Action packed goodness!   https://images.squarespace-cdn.com/content/v1/5410d30ae4b00d55a4d64b3f/1420915806478-FQ1RKWIUZXUM4U78DTMX/image-asset.jpeg Cuisine https://images.squarespace-cdn.com/content/v1/5410d30ae4b00d55a4d64b3f/1424547242232-KAZCJWP4A00GW522DW9D/image-asset.jpeg Cuisine https://images.squarespace-cdn.com/content/v1/5410d30ae4b00d55a4d64b3f/1426802837867-5N5QD6SGLIE5SC1BKXND/image-asset.jpeg Cuisine https://images.squarespace-cdn.com/content/v1/5410d30ae4b00d55a4d64b3f/1471215787866-7VQZRO5453VUJU7575JC/IMG_20160808_121506.jpg Cuisine Fresh seedless red watermelon salad with thai basil, and my homemade gluten-free coconut granola for the mid-day snackaroo! https://images.squarespace-cdn.com/content/v1/5410d30ae4b00d55a4d64b3f/1424547329283-AZQU62SZ1VAMVAPWZ2SO/image-asset.jpeg Cuisine https://images.squarespace-cdn.com/content/v1/5410d30ae4b00d55a4d64b3f/1422420643214-IV8XXQ68Y6ML7O66AF8S/image-asset.jpeg Cuisine https://images.squarespace-cdn.com/content/v1/5410d30ae4b00d55a4d64b3f/1410415383084-KAALNTRWRA8IEYYC2JUF/image-7.jpg Cuisine https://static1.squarespace.com/static/5410d30ae4b00d55a4d64b3f/54113a9ce4b05f0d2fb78d51/549dbfbae4b092556f9e4cd8/1419624378669/ Cuisine https://images.squarespace-cdn.com/content/v1/5410d30ae4b00d55a4d64b3f/1419625142149-MATZ7ZRSZ7YU3MJ6QWK6/image-13.jpg Cuisine https://images.squarespace-cdn.com/content/v1/5410d30ae4b00d55a4d64b3f/1542067903332-KK9ZOO1L5TDKGBFZV9B3/1427060863154%7E2%7E2.jpg Cuisine https://images.squarespace-cdn.com/content/v1/5410d30ae4b00d55a4d64b3f/1419625163883-S5L8A4259B4L2PCFMBDV/image-9.jpg Cuisine Crispy Duck Breast salad with organic coconut flakes,kumo tomatoes,and a blueberry gastrique. https://images.squarespace-cdn.com/content/v1/5410d30ae4b00d55a4d64b3f/1419625190129-K73VAGOXFYA1BP3WL8DL/IMG_20141221_094138.jpg Cuisine https://images.squarespace-cdn.com/content/v1/5410d30ae4b00d55a4d64b3f/1452762274555-9ZDPRM2219OINF4Y7CMT/image-asset.jpeg Cuisine Founder: Justin J. Barad Holistic Chef/Certified Personal Fitness Trainer/LifeStyle Consultant https://images.squarespace-cdn.com/content/v1/5410d30ae4b00d55a4d64b3f/1419625337449-QWKIUMZUE7VQKKEQO5WH/image-10.jpg Cuisine https://images.squarespace-cdn.com/content/v1/5410d30ae4b00d55a4d64b3f/1419625207581-RD2ZIRY68G80YSFKB7HJ/IMG_20141129_121706.jpg Cuisine https://images.squarespace-cdn.com/content/v1/5410d30ae4b00d55a4d64b3f/1453314297345-JDP4ZVP8D6F8CNHVROZR/static1.squarespace.png Cuisine https://images.squarespace-cdn.com/content/v1/5410d30ae4b00d55a4d64b3f/1422420681334-MQ1Y97IMLHMEIPS9QZUP/image-asset.jpeg Cuisine https://images.squarespace-cdn.com/content/v1/5410d30ae4b00d55a4d64b3f/1422420707315-X85WXH9L8583H4KQMGNM/image-asset.jpeg Cuisine https://static1.squarespace.com/static/5410d30ae4b00d55a4d64b3f/54113a9ce4b05f0d2fb78d51/54c86ae0e4b0b04a2bd9a804/1422420704702/ Cuisine https://static1.squarespace.com/static/5410d30ae4b00d55a4d64b3f/54113a9ce4b05f0d2fb78d51/54c86abbe4b001db352bb826/1429036444016/ Cuisine https://static1.squarespace.com/static/5410d30ae4b00d55a4d64b3f/54113a9ce4b05f0d2fb78d51/551adb4de4b0b460a14dcd30/1429036444806/ Cuisine https://static1.squarespace.com/static/5410d30ae4b00d55a4d64b3f/54113a9ce4b05f0d2fb78d51/54ac8e7be4b0867c63cf697e/1429036444146/ Cuisine https://static1.squarespace.com/static/5410d30ae4b00d55a4d64b3f/54113a9ce4b05f0d2fb78d51/550b4883e4b05074c11da333/1429036451503/ Cuisine https://static1.squarespace.com/static/5410d30ae4b00d55a4d64b3f/54113a9ce4b05f0d2fb78d51/550f3a30e4b0ef0b6741ca10/1429036445351/ Cuisine https://static1.squarespace.com/static/5410d30ae4b00d55a4d64b3f/54113a9ce4b05f0d2fb78d51/54dd3146e4b052d120831bba/1429036445462/ Cuisine https://static1.squarespace.com/static/5410d30ae4b00d55a4d64b3f/54113a9ce4b05f0d2fb78d51/54b17450e4b02633a6d94a5c/1429036446674/ Cuisine https://static1.squarespace.com/static/5410d30ae4b00d55a4d64b3f/54113a9ce4b05f0d2fb78d51/54dd3094e4b076cd58344d83/1429036446877/ Cuisine https://static1.squarespace.com/static/5410d30ae4b00d55a4d64b3f/54113a9ce4b05f0d2fb78d51/550f39d5e4b0961711e49009/1429036447038/ Cuisine https://images.squarespace-cdn.com/content/v1/5410d30ae4b00d55a4d64b3f/1421788638500-6STW2PKE9X27FWIDARSN/20150120_104515%7E2%7E2.jpg Cuisine https://static1.squarespace.com/static/5410d30ae4b00d55a4d64b3f/54113a9ce4b05f0d2fb78d51/54adaa3de4b0c0577b14e1ed/1429036448147/ Cuisine https://static1.squarespace.com/static/5410d30ae4b00d55a4d64b3f/54113a9ce4b05f0d2fb78d51/54bec5efe4b0b7feacf8aca2/1429036448522/ Cuisine https://static1.squarespace.com/static/5410d30ae4b00d55a4d64b3f/54113a9ce4b05f0d2fb78d51/54ef7307e4b09264896a275e/1429036449413/ Cuisine https://static1.squarespace.com/static/5410d30ae4b00d55a4d64b3f/54113a9ce4b05f0d2fb78d51/569762f2bfe873ec75c076e3/1452762200131/ Cuisine https://static1.squarespace.com/static/5410d30ae4b00d55a4d64b3f/54113a9ce4b05f0d2fb78d51/556ce17be4b0ee2d2afd8d18/1452762200223/ Cuisine https://static1.squarespace.com/static/5410d30ae4b00d55a4d64b3f/54113a9ce4b05f0d2fb78d51/5697644f76d99ceb5bb1f74f/1453314474537/ Cuisine https://static1.squarespace.com/static/5410d30ae4b00d55a4d64b3f/54113a9ce4b05f0d2fb78d51/5793314cf7e0abd31892ab9c/1471215501975/ Cuisine https://static1.squarespace.com/static/5410d30ae4b00d55a4d64b3f/54113a9ce4b05f0d2fb78d51/57934d6ac534a514ed10830c/1471215502001/ Cuisine https://static1.squarespace.com/static/5410d30ae4b00d55a4d64b3f/54113a9ce4b05f0d2fb78d51/569fd0e97086d7d981bdcdff/1471215502025/ Cuisine https://static1.squarespace.com/static/5410d30ae4b00d55a4d64b3f/54113a9ce4b05f0d2fb78d51/57b0f87d5016e1884440044a/1471981452974/ Cuisine https://static1.squarespace.com/static/5410d30ae4b00d55a4d64b3f/54113a9ce4b05f0d2fb78d51/57bca4a3d482e9a23d895432/1471981452462/ Cuisine https://static1.squarespace.com/static/5410d30ae4b00d55a4d64b3f/54113a9ce4b05f0d2fb78d51/57934f794402433b8b3dffee/1471981457147/ Cuisine https://static1.squarespace.com/static/5410d30ae4b00d55a4d64b3f/54113a9ce4b05f0d2fb78d51/57bca64b03596e547f59b84a/1541574990886/ Cuisine https://static1.squarespace.com/static/5410d30ae4b00d55a4d64b3f/54113a9ce4b05f0d2fb78d51/5be28f4a4fa51a2df0244144/1541574990887/ Cuisine http://www.divinediscipline.info/candice-whitman-montauk daily 0.75 2025-05-09 https://images.squarespace-cdn.com/content/v1/5052176b84aeb45fa5cfcc83/1349710279535-MBMBF2FWAD7I3KCX9QBS/1349579658403.jpeg Candice Whitman - Transient https://images.squarespace-cdn.com/content/v1/5052176b84aeb45fa5cfcc83/1349579658403-AA3RJCBI80BP2K2S01JM/Violet+14.jpg Candice Whitman https://images.squarespace-cdn.com/content/v1/5052176b84aeb45fa5cfcc83/1349579649270-F9R9I1HRKDOWOGEIWPN3/Violet+12.jpg Candice Whitman http://www.divinediscipline.info/sir-james-condi-montauk daily 0.75 2025-05-09 https://images.squarespace-cdn.com/content/v1/5052176b84aeb45fa5cfcc83/1349716585331-K3JB6B2GYNDECZHKV3L2/ships.jpg Sir James Condi - Transient https://images.squarespace-cdn.com/content/v1/5052176b84aeb45fa5cfcc83/1349722563007-P51L1NEVDRVOR4GBVDX1/ships.jpg Sir James Condi https://images.squarespace-cdn.com/content/v1/5052176b84aeb45fa5cfcc83/1349579553855-8KWLGVUCLAE1ZN7QX6LX/Violet+9.jpg Sir James Condi http://www.divinediscipline.info/jonathan-miller-montauk daily 0.75 2025-05-09 https://images.squarespace-cdn.com/content/v1/5052176b84aeb45fa5cfcc83/1349710316130-78X56WDOBWM94C99LJH7/1349579543011.jpeg Jonathan Miller - Transient https://images.squarespace-cdn.com/content/v1/5052176b84aeb45fa5cfcc83/1349722482364-UTEHXELT26ISJ2DZHK4O/Violet+6.jpg Jonathan Miller https://images.squarespace-cdn.com/content/v1/5052176b84aeb45fa5cfcc83/1349722486872-I5ASLDSPW62KPLF387NV/Violet+5.jpg Jonathan Miller https://images.squarespace-cdn.com/content/v1/5052176b84aeb45fa5cfcc83/1349722490596-CQXZE7YBBX82WDUGK8R1/Violet+7.jpg Jonathan Miller http://www.divinediscipline.info/cid-tolkien-montauk daily 0.75 2025-05-09 https://images.squarespace-cdn.com/content/v1/5052176b84aeb45fa5cfcc83/1349712882655-WLRA5HN3MUGD579SVYHE/plateau.jpg Cid Tolkien - Transient https://images.squarespace-cdn.com/content/v1/5052176b84aeb45fa5cfcc83/1349623309729-79BU2EONAK8Y1QYBU7JG/plateau.jpg Cid Tolkien https://images.squarespace-cdn.com/content/v1/5052176b84aeb45fa5cfcc83/1349623184204-OURB96M9ZZJZFW81SLDB/lonely-mount.jpg Cid Tolkien https://images.squarespace-cdn.com/content/v1/5052176b84aeb45fa5cfcc83/1349623164117-CZHB4YQWVUFT19GNQ39X/mist.jpg Cid Tolkien http://www.divinediscipline.info/charlotte-stowe-montauk daily 0.75 2025-05-09 https://images.squarespace-cdn.com/content/v1/5052176b84aeb45fa5cfcc83/1349717233373-NG6WE4G60EQQMXPQEUYF/Violet+21.jpg Charlotte Stowe - Transient https://images.squarespace-cdn.com/content/v1/5052176b84aeb45fa5cfcc83/1349719524242-JCWG0ISAW4GF6DYRJBN5/Violet+21.jpg Charlotte Stowe https://images.squarespace-cdn.com/content/v1/5052176b84aeb45fa5cfcc83/1349719538761-2WD4MF4MUXUSEXM14VXO/Violet+24.jpg Charlotte Stowe https://images.squarespace-cdn.com/content/v1/5052176b84aeb45fa5cfcc83/1349719538743-H1RODVX8U572G9W9BTV2/Violet+25.jpg Charlotte Stowe http://www.divinediscipline.info/julien-clarke-montauk daily 0.75 2025-05-09 https://images.squarespace-cdn.com/content/v1/5052176b84aeb45fa5cfcc83/1349716012078-NBO9MR2A6OIMFSKVQVXL/1349575003840.png Julien Clarke - 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A recent Fall classic of frenched rack of Lamb with kabocha squash puree, maitaki mushrooms, fried sage leafs and toasted pecans. https://images.squarespace-cdn.com/content/v1/5410d30ae4b00d55a4d64b3f/1410416158549-24ZYB9KAZE9P49DR5L5H/03+Divine-blue-ori.jpg . http://www.divinediscipline.info/primal-packages daily 0.75 2018-11-18 http://www.divinediscipline.info/intro daily 0.75 2018-08-30 https://images.squarespace-cdn.com/content/v1/5310cef7e4b08602cbfa36bf/1412381139286-DM6BAWCRHNKPBLGZ3QER/Lima01.jpg Intro - HOSPITALITY Add a description of your services here. Penatibus et magnis natoque penatibus. Vivamus sagittis lacus vel penatibus augue laoreet rutrum faucibus dolor auctor. https://images.squarespace-cdn.com/content/v1/5310cef7e4b08602cbfa36bf/1412380988400-7DYABALOM24UK4TSXH5L/image-asset.jpeg Intro - COMMERCIAL Add a description of your services here. Cras mattis consectetur purus sit amet fermentum. Justo odio, dapibus ac facilisis. 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